29. Are You an Empath?

We live in a world that feels intense a lot of the time. If you are a sensitive person, you likely feel the energy of what is going on. There is a lot of shifting. We can either be flexible and move along with the shifting and evolving or stay stuck in frustration with everything and fight it!

The definition of an empath is someone who feels the emotions, feelings, energy, and even thoughts of others. Empaths are highly sensitive people, who tend to also take on the emotions of others. It's actually a beautiful spiritual gift, but sometimes it doesn't always feel like that. In this episode, we are going to talk about being an Empath, what that means, and what to do about it!!

Would you like to participate in my new group coaching program - "Becoming"? Just go to www.stacyharmer/becoming for more info. and to put your name on the list! Coming soon!!